Workshops

Drop in.
Go deep.
Leave different.

Four ways to experience the work — from an $11 guided meditation to a deep clearing session for those ready to break a pattern that won't quit. No long commitment. Just show up.

Live virtual
Replay included
No prior experience needed

Show up. Drop in.
Go somewhere real.

Ongoing live guided meditations — a direct experience of the work with no commitment required. Each session is complete in itself. Drop in once or come back every time.

Meditation Library
Coming Soon

A growing library of
guided practices.

All recorded meditations, guided clearings, and sound journeys — available on demand, any time. New practices added regularly. One monthly live meditation included, with unlimited replay access to the full library.

The Meditation Library is coming soon. Join the waitlist to be notified when it opens — and to lock in the founding rate.

Join the Waitlist →
Cancel any time
What people say about Sarah's meditations

"Wow! That was amazing! I felt great peace and relief. Much love and gratitude."

— Tatyana

"My favorite 9-minute meditation reset."

— Eric M.

"I needed help getting to sleep and this worked very quickly. Thank you."

— Marsha

"Thank you Sarah. Love this session."

— Laura

"So helpful. Thank you Sarah!"

— Iga V.

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From verified reviews on Insight Timer · 1.4k followers

Ready for more?

Workshops are the door.
The Program is the journey.

Ground. Clear. Become. is a live, deeply experiential program that builds the complete energetic foundation — ten modules, three phases, a cohort of people doing the same work alongside you.

Explore the Program →
Ground. Clear. Become. covers
01
Ground
Arrive · Feel · Map — the complete energetic foundation
02
Clear
Release — two foundational clearing practices
03
Become
Allow & Become — inviting in who you are now